Some bike rides are more than a weekend away. They are journeys measured in weeks and hundreds of kilometres, through forests, ranges and remote country, with nights in bush campsites or small-town pubs. Australia and New Zealand have some of the world's great long-distance and iconic bike routes, and you don't need to be an elite athlete to ride them. You do need preparation, the right bike and a realistic plan.
This hub introduces our epic ride guides, plus the mountain bike town of Derby in Tasmania, and covers the planning that every long ride demands.
Our epic ride guides
Munda Biddi Trail (Western Australia)
More than 1,000 km of mostly off-road trail from Mundaring, in the hills east of Perth, to Albany on the south coast. The name means "path through the forest" in the Noongar language, and the trail runs largely through undeveloped forest and bushland. Free campsites are spaced along the trail. Read the guide.
Mawson Trail (South Australia)
Almost 900 km from the Adelaide Hills to Blinman in the Flinders Ranges, through the Barossa and Clare valleys, historic Burra and the outback ranges. Named after the geologist and Antarctic explorer Douglas Mawson. Read the guide.
Otago Central Rail Trail (New Zealand)
A 150 km rail trail through the dramatic, dry landscapes of Central Otago, from Middlemarch to Clyde, with tunnels, viaducts and historic gold-mining towns. A pioneering trail that inspired the New Zealand Cycle Trail network. Read the guide.
1,000+ km
Munda Biddi
Mundaring to Albany
~900 km
Mawson Trail
Adelaide Hills to Blinman
150 km
Otago Central
Middlemarch to Clyde
Mountain bike towns: Derby, Tasmania
Not every epic ride is long. In north-east Tasmania, the small former tin-mining town of Derby has been transformed by mountain biking. According to Wikipedia, the first 30 km of the Blue Derby trail network opened in 2015, and it has since grown to over 125 km of purpose-built trails through temperate rainforest and rugged terrain, catering to riders from beginner to expert. Derby has hosted rounds of the Enduro World Series, now known as the UCI Enduro World Cup, and the town of just over 100 residents now attracts large numbers of visitors.

The town sits on the traditional lands of the Trawlwoolway people. Its trails are mostly about the riding itself rather than covering distance, so a visit is typically a base-camp trip: stay in or near town, ride different trails each day, and use shuttle services to reach the top of the longer descents.
Planning a long ride
Long-distance trails demand more planning than a weekend rail trail:
Fitness and experience
Build up to a long ride with shorter multi-day trips. Ride your loaded bike before you go, so you know how it handles and how far you can comfortably ride day after day. Fatigue builds over a long trip, so plan rest days.
Water and food
Some sections of long trails have more than a day's ride between towns or campsites. Know where water is available, carry enough for hot days, and treat water from tanks and creeks where advised. Carry food for longer than you expect to need.
Navigation
Long trails are generally signposted, but signs can be damaged or missing. Carry official maps or a trail app, and download offline maps before you lose coverage. The Munda Biddi Trail Foundation publishes maps and an app.
Weather and fire
Check the forecast and the fire danger rating every day. On high-risk days, consider not riding in forests at all, and know your exit points. Extreme heat is a serious risk in summer.
Communication and safety
Mobile coverage is patchy on remote trails. Carry a personal locator beacon (PLB) or satellite messenger, leave a trip plan with someone at home, and check in regularly.
Guided or independent?
On long trails, guided and supported tours can take care of luggage, food, accommodation and logistics, which makes a big difference over hundreds of kilometres. Bicycle SA, for example, has hosted a guided two-week tour of the entire Mawson Trail every second year since 2002, according to Wikipedia. Read our guided or self-guided tours guide.
Gear for long rides
A reliable bike, a good repair kit and the skills to use it matter most. Read our packing guide for a full list.
Long-ride checklist
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Guides in this section

Epic rides
Munda Biddi Trail
Ride the Munda Biddi Trail, more than 1,000 km of mostly off-road trail from Mundaring to Albany in Western Australia: stages, campsites, seasons and safety.
Read · 5 min

Epic rides
Mawson Trail
Ride the Mawson Trail, almost 900 km from the Adelaide Hills to Blinman in the Flinders Ranges: route, towns, history, bikes, seasons, water and safety.
Read · 5 min

Epic rides
Otago Central Rail Trail
Ride New Zealand's Otago Central Rail Trail, 150 km from Middlemarch to Clyde: history, tunnels and viaducts, towns, how many days, climate, wind and planning.
Read · 5 min
Frequently asked questions
What is the longest off-road cycling trail in Australia?
The Munda Biddi Trail in Western Australia runs more than 1,000 km from Mundaring to Albany. When it opened end-to-end in April 2013, it claimed the title of the longest continuous off-road cycling trail of its kind in the world, according to Wikipedia.
Do I have to ride a long-distance trail end to end?
No. Most people ride sections. Long trails can be broken into day rides or shorter multi-day trips, with access points along the way.
What bike do I need for the Mawson or Munda Biddi trails?
Both are suited to mountain bikes or sturdy gravel and touring bikes with wide tyres. The Mawson Trail is described as suitable for mountain bikes, and much of the Munda Biddi is off-road.
When is the best time to ride long-distance trails in Australia?
For most southern trails, spring and autumn. Wikipedia notes that conditions on the Munda Biddi are better in spring and autumn and potentially hazardous from December to March due to extreme heat and fire danger.
Is Derby in Tasmania good for mountain biking?
Derby is home to the Blue Derby mountain bike trail network, which has grown to over 125 km of purpose-built trails for a wide range of skill levels, according to Wikipedia.
Sources and further reading
Facts on this page were checked against these primary and official sources. Conditions change — confirm before you travel or buy.
- Munda Biddi Trail — Wikipedia
- Mawson Trail — Wikipedia
- Otago Central Rail Trail — Wikipedia
- Derby, Tasmania — Wikipedia
